Becoming a Flight Attendant

Since embarking on this new journey, I've had several people ask me about my career as a flight attendant!  I figured I would share my story on how I even stumbled upon this gem of a life I'm now living.  I'm currently 26 and I feel like I've had quite a few "life experiences" already.  I worked in real estate for 5 years starting when I was only 19 years old, I have my degree in business marketing, I've been on a reality TV show,  I've been featured in national marketing campaigns, was Miss New Mexico World 2015, and I was Miss New Mexico USA 2017.  With all of that under my belt, it may come as a surprise when I say that becoming a flight attendant was BY FAR my most difficult endeavor.

I really can't pinpoint one specific thing that made me want to be a flight attendant.  Being a flight attendant was always something that was in the back of my mind growing up.  I traveled a lot with sports in high school and college, so I think just doing a decent amount of traveling really opened my eyes to making a career out of it.   In college specifically, when I was studying marketing, I really admired the company I now work for.  I knew for several years that one way or another I was going to work for this company.  What I didn't know however, was just how difficult it was going to be to land a job.

All in all, it took me two and a half years to a become flight attendant.  I repeat, TWO AND A HALF YEARS.  That is a heck of a lot of waiting!  I applied for the flight attendant position when they had an opening  in 2016.  I was so excited but then after months, and months, and months of not hearing a single word back, I figured I didn't get the job.  About 10 months after  I had applied, I moved to San Diego and got a job with a local TV station doing advertising and marketing.  I was just starting to get settled into a life out here when all of a sudden I got a voicemail saying, "Hello this is Bill and I was wondering if you were still interested in the flight attendant position you applied for?"  I thought it was a prank call!  For some reason, I ended up calling Bill back and sure enough, it was legit!  I said yes like I just received some elaborate marriage proposal!   I remember running around my apartment screaming with excitement!

After that phone call, I had to fill out some paperwork and wait a couple months for an over the phone interview.  I was so nervous for my first interview!  The first interview was pretty extensive.  It wasn't a breeze in the park by any means.  I had no idea if they liked me or not afterwards which usually isn't a good sign.  However a few weeks after that, I received a phone call saying that I was moving forward and to be on the look out for further instructions for the face to face interview.  Once again, I was left waiting.  I didn't hear anything for so long, I started to wonder if they forgot about me.  Finally, they called back and gave me a few days notice for a face to face interview in Dallas, Texas.

My interview in Dallas was a blast.  I'll never forget the feeling of walking into headquarters for the first time.  I felt like I had made it!  For some reason, I wasn't as nervous for the face to face interview.   I knew I had what it took to be a great flight attendant, and I knew how passionate I was about the brand.  I knew all I needed to do was be genuine.  I also truly believe that everything happens for a reason, so I was at peace knowing it would work out how it was suppose to.  They asked some pretty hard hitting questions, but I had prepared as much as possible and left feeling great! However... I didn't back hear right away, once again!

During the week of my 26th birthday, I received one of the best gifts!  I FINALLY got the word that I was HIRED for a dream job, with my dream company!!! It was contingent on me passing flight attendant training, but none the less, I got the job!

I like to think that this experience was a learning lesson for me.  Good things take TIME.  There is beauty in staying patient and staying hopeful.  I can't tell you how many times I could've lost hope, and honestly there were moments that I really wanted to but persistence, hard work, and dedication always pay off in the end.


This is just the beginning of my story.  It's actually a very small part of my journey to becoming a flight attendant but I just wanted to share it with you all because I know there are probably some people out there who are currently in my shoes, playing the waiting game!  Don't ever lose hope!

Espwa

xoxo,

Ashley Nicole

How to be Confident

How to be Confident 

I AM 

Confident 

Passionate 

Enthusiastic 

Born with a Purpose 

Confidence is the foundation for everything in life.  Whether you have a an interview for a new job, are going on a date, giving a presentation in class, or performing for an audience,  making your presence known and leaving a lasting impression with everyone you meet, is a powerful trait.  Having confidence makes your feel more valuable and ultimately leads to more success in EVERY aspect of your life!    

There are so many people who live everyday with self-limiting beliefs.  No one controls your confidence but YOU, which means at any given time, you can become more confident… you can become the person you have always wanted to be.  Don’t settle for what is, strive for what could be!  You are a gift, meant to do great things on this earth. I hope by the end of this post you feel inspired and confident to take on the world! 

Stop comparing yourself to others  

“Comparison is the thief of joy.” -Theodore Roosevelt 

We are each beautiful in our own unique way.  To spend one second comparing ourselves to someone else is unfair. There is a sense of freedom you get when you stop competing and start appreciating.  When you start comparing yourself to others, you start to lose confidence in yourself!  Don’t let anyone rob you of reaching your full potential.  

Fake it till you make it. 

One of my favorite quotes is, “change your thoughts, change your world.”  Our thoughts are much more powerful than we could ever imagine.  What we think is literally what we become.  Imitating confidence will not only trick everyone around you into thinking that you in fact confident, but it will also send signals from your brain to your body that you are confident! So stand up straight, hold your head up high, and put on a smile! Before you know it, everyone around you will think you are expert… including yourself! 

Journal 

I know journaling seems like a thing of the past, but I find it so important.  You don’t have to write long novels every single night, but try writing down the things that you accomplish every week.  It doesn’t have to be some grand gesture… maybe you turned down a cookie at the office this week and that made you proud! Write down anything that makes you feel accomplished.  Then, whenever you are feeling down or disappointed, look back in your journal.  Your frown will start to turn upside down!  

Channel your favorite celebrity

When you find yourself feeling like you are in a less-than state of mind, think of a person who you admire!  The positive qualities that we look up to in our favorite celebrities not only empower us but they also push us to become the best version of ourselves we can possibly be! Take a second to think about someone who makes you want to be a better person, write down the qualities that attract you to them, and think of that person when you find yourself feeling nervous! 

Stay Positive 

I start each day with writing down 5 things I am grateful for.  There is something about starting your day with gratitude that really changes your perspective.  Being able to start your day with such an uplifting and positive outlook on life, sets you up for success! 

Accept your mistakes 

Mistakes are inevitable… the best thing you can do is move on!  Always remember… “Every setback is a setup for comeback!” And don't be so hard on yourself... a 90% is still an A! 

Exercise

Elle Woods once said, “Exercise gives you endorphins.  Endorphins make you happy..”  and she was right! Working out makes you feel so much better!  When you feel good you, look good, and when you look good, you feel good!  Even if you can only workout 20 minutes a day, make it happen.  You will thank yourself later!  

Love yourself 

As I mentioned earlier, our thoughts are powerful.  They feed our soul, and nourish our body.  Make sure the energy you are sending yourself is positive. Thinking negative thoughts is just like eating junk food.  They start to poison us from the inside out.  The best way to change your thought process is to start writing daily affirmations.  I encourage you to spend the next 30 days writing something positive down, 10 times a day.  It can be anything you want… as long as it’s encouraging and celebrating you!  

When we achieve self-confidence, we know who we are and appreciate ourselves for it.  I truly believe that once self-confidence is running through our veins, we start to make better choices and decisions in life.  Whether we like it or not, our confidence effects how we live and enjoy our life.    With dedication and determination… we can achieve ANYTHING!  Never let your will to succeed, die down!  

Always do something to keep that fire in your belly burning!  

XoXo 

Ashley 

This is your year to sparkle

As we close out 2014 and embrace a brand new year, I think it's important to talk about New Year’s resolutions. Why are they so important to us aside from the obvious desire of a fresh start? I believe that we make New Year’s resolutions each and every year because we want to make our dreams come true.  Whether your dream is to fit back into your "skinny jeans", run a marathon, become a healthier person, get a promotion at work, or finally make that big move you've always wanted to make, the time is now!  Whatever your goals may be, this is YOUR year to sparkle.  I believe that being successful, in anything we do in life, comes with working hard one day at a time.  What will you do differently this year that will make your dreams become your reality? This blog is my 2015 challenge to you!

Baby steps:

The optimum way to achieve your goals this year is by taking baby steps. Start by making small changes. When you start to make small changes everyday, you can build off of them little by little.  Before you know it, your small change will have become a HUGE change.  One reason that New Year’s resolutions are typically over by February 1st is because we bite off more than we can chew. We make unattainable goals, fail, and then revert back to old habits.  Let's say that in 2015 your goal is to become an overall healthier person.  Well, if you love pasta, bread, pizza, and burgers, cutting EVERYTHING out and going cold turkey is going to send you into a relapse. 

What to do:    

My best advice is to map out the year. Start by eliminating one bad thing from your diet, one month at a time. Let's say you want to limit your bread intake for example. In January, make a conscious decision to only eat gluten-free products. This way you won't feel deprived and you will still be able to enjoy all the bread and pasta your heart desires. Then in February, you may choose to limit the amount of gluten-free products you consume.  Each month, make a new goal while maintaining the resolution of the previous month. 

Every diet works:

Did you know that every "diet" out there works?  Paleo, Atkins, Plant-Based, Herbalife, Weight Watchers, Juicing, etc.  The reason that so many people fail is because rather than adapting a new lifestyle and sticking with it, most are looking for a “quick fix” and when they don't see results after one week, they revert to their old habits and blame the diet.  We MUST change our way of thinking if we want results. You have to accept a new way of living and take baby steps over the next year in order to achieve your goals. 

Plan for set backs:

With anything in life, and especially with weight loss, you are going to experience setbacks. It's an inevitable part of the process. One of my favorite quotes is "life is 10% what happens to you and 90% how you react to it".  For example, if you end up pigging out one night unexpectedly, don't let your cheat meal turn into a cheat week. So many people fall off the bandwagon and they are never able to get back up. Food and drugs are alike in so many ways.  Once you "relapse", it can be difficult and discouraging to start again.  I promise you that every change and sacrifice will be worth it. It's hard to see the big picture but this time next year, if you stick with making your baby steps and picking yourself up when you fall... You will be overjoyed on December 31st, 2015! 

Make your dreams come to life:

I’m a firm believer in keeping your visions in front of you at all times. Here are some fun ways you can constantly be reminded of your goals.

Write a letter to yourself, seal it, and open it next year.

Write a list of everything you want to accomplish. Hang it somewhere you can see it everyday.

Make a vision board or vision book.

Change your screen saver to something that inspires you.

Make encouraging music playlists.

Map out your year. Create mini goals. Example: I want to be ____ weight by March 1st. I want to lose another ___ pounds by June 1st. My total weight loss goal for 2015 is ______ .

Plan out your baby steps. Example: my overall goal is to start working out ______ times a week. In January, I will start going _____ times per week. In February, I will add one more day, so on and so forth.

Set up mini rewards. Every time you reach one of your goals, reward yourself with something that will make you happy. Maybe a new pair of jeans, maybe a new dress, or a fancy night out!

Celebrate yourself:

Whether or not 2014 was your year, don't forget to love yourself and show appreciation towards the things you did accomplish. This is not the time to beat yourself up about the things you did wrong, but rather to celebrate the fact that you have the ability to make a change!  There are so many people in the world that are physically and mentally unable to change their state of being due to illness, accidents, and other limitations.  It's so easy to forget how lucky and blessed we truly are.  Celebrate yourself and the changes you are about to embrace and then go out and share your success with the world!

Wishing you all in the best in 2015! 

xoxo 

Ashley 

How to Store Juice

 Happy Monday and Happy June! It officially feels like summer.. Woo Hoo! 

One of the most frequently asked questions I receive is... "How long can I store my juice?"  Making fresh juice can be extremely time consuming and tedious (especially in the beginning... it gets better the more you do it, I promise) ...  If you are anything like me (busy busy busy) going thru the juicing process everyday is pretty much out of the question.  I simply just don't have the time for it, which is why making juice in advance is a must! 

If you do some research online you will almost always read that the beneficial nutrients in juice are dissipated after just a few hours and that juice is best when consumed within the first 24 hours.  While this is true... juice does in fact have the most nutrient value within the first day, you can still drink juice after the first 24 hours and get some of the benefits... you just have to store it the proper way!

Tips for Longer Lasting Juice 

1. NEVER leave juice unopened (i.e in a cup with no lid)  The more air that hits the juice, the more the nutrient value drops. You should never allow your juice to become warm. 
2. Never leave at room temperature.  Juice stays fresh longer when cold.  I just recently bought an Igloo cooler back pack that I take with me EVERYWHERE.  I have re-freezable ice cubes that I throw in my backpack every morning along with jars of juice and I take that baby with me in the car, to work, to the gym... literally everywhere.  It keeps my juice ice cold and it helps me stay on track with eating healthy all day.
   
   
3. Pour juice you don't plan on drinking right away in an airtight sealed container.  I like to use Mason Jars for several different reasons.  They are the best airtight sealed jars I've used, they are portable, easy to clean, and I have yet to break one... which is pretty amazing for me.  I have dropped one on concrete and it didn't break.. pretty impressive if you ask me! 
   
4.  Add extra lemon juice to preserve juice.  
   
5. Place your produce in the fridge.  Using fruit that is already cold will significantly help keep your juice fresh for a longer time period.  
6. Freeze your juice for long term storage.  If you know that you aren't going to be drinking the juice you made for several days, you can freeze it and it will stay good until you are ready to defrost it.  You can also do this so your juice will stay cold throughout the day, usually by lunch time your juice will be ready to drink.

***WARNING***

When your juice starts to change in color, smell, and taste... It's starting to go bad! I have personally stored juice up to 5 days and have not had any problems.  With that being said, a lot of juicing is trial and error.  Watermelon for example goes bad within a day and I have never been able to drink it after the first 12 hours.  So just be cautious when storing juice! 

With this week being the 1st week of June I just wanted to encourage you all to make the most out of your summer!  Make it your healthiest summer yet... You deserve to have the body you've always dreamed of! I know earlier I talked about being busy which most of us are but your first appointment of the day should always be with yourself.  It takes 4 weeks for you to start seeing changes in your body, it takes 8 weeks for friends and family to start seeing changes, and it takes 12 weeks for the rest of the world.  Once you start seeing results it  becomes an addiction! 

I received these pictures last week from two people who have started juicing since I started my blog and was completely inspired!  I am so glad that I can be a small part of other people's journey!

And here's a little transformation picture of my own! 

Have a blessed week everyone! Much love to you all! If you post a picture of your juice, tag me! I love seeing all the photos!

#Sparkingfromtheinsideout

XoXo,

Ashley

For Daily Tips and Recipes follow me on: 

Instagram: ashleynicolemora1 

Twitter: MissAshleyMoora 

How to Avoid Cheating pt. 1

How To Avoid Cheating -Part 1

The two most important things we can do to stay on track with our diet are to PLAN & PREP.  Did you know that almost all “diets” work?  But only if we stay on them… which is the hardest part for everybody!  The only way to avoid falling off the wagon is to constantly stay prepared, never allow yourself to be confused about what you are eating, and having a healthy snack around you AT ALL TIMES because inevitably there will come a time when you need something ASAP and it’s in these moments of weakness where we usually give in and reach for something we end up regretting later on.  Ditch the fast food, packaged food, and over processed foods! 

 One of the best ways to always stay prepared is to keep a “snack pack” in your car at all times.  I keep my snack pack stocked with a bunch of clean snacks that I wont feel guilty eating.  I started doing this because:

1.     Almost weekly, there would be a day that I ended up not packing my lunch, forgetting to pack snacks, or I would be out and about longer than expected etc. 

2.     I typically always have access to my car, so it’s a great place to keep some healthy snacks.

3.     I like to save my cheats for the weekend when I actually have plans to eat out. 

CLEAN SNACK PACK LIST

(This list can also double as a road trip packing list and it is Paleo friendly)

1.     Lara Bars (avoid the ones with chocolate chips when storing in your car)

2.     Mixed Nuts

3.     Unsweetened Dried Fruit/ Freeze dried fruit

4.     Clean Turkey Jerky or Beef Jerky (Grass Fed, Minimal Ingredients)

5.     Nut Thins

6.     Almond Butter

7.     Water Bottle 

 I like these Coconut chips a lot but I don't always keep them in my car!

If at any time you do end up stopping for food, here are a few things to always remember.

1.     Be Picky

2.     Drink a lot of water.  A lot of the time when we think we’re hungry we are actually dehydrated. 

3.     Move on.  Every now and then we all have to do it!

 XoXo, 

Ashley Nicole 

For Daily Tips and Recipes follow me on: 

Instagram: ashleynicolemora1 

Twitter: MissAshleyMoora