Total Pageviews

Monday, February 24, 2014

50+ Juicing Recipes



There's nothing like starting the week off with some brand spankin' new juice recipes, so here ya go... 50+ of my favorite recipes!  

*** Just a few little tips***
Kale is pretty tasteless, so I like to add it to almost every recipe!  It's an easy way to sneak some greens in your juices.  

If you're craving a coke or maybe you're doing a cleanse and need a little boost, add sparkling water to any of the recipes and it adds a little flare to your juice.  I love adding sparkling water just to switch things up and trick my mind! 

Another fun thing to do with your juices is add chia seeds! They add a little bit of texture and they're packed with health benefits! Check out Chia seed benefits online when you get the chance, you wont regret it! 

There are a lot of fruit recipes in my blog... I get asked all the time if drinking mostly fruit juice is ok because of the high carb and high sugar content. Well, for me it was not only ok but drinking mostly fruit juices is how I lost 20lbs.  When I first started juicing I jumped into these crazy veggie juices thinking I would magically love the taste of vegetables but boy was I wrong.  In fact, drinking those straight veggie juices was kind off a turn off because I thought "juicing" was gross.  So my advice to you is start off slow... make those really yummy fruit juices and then slowly start adding in the veggies.  Before you know it, you will be craving fresh produce and a homemade V8 will sound and taste delicious BUT it's no change your taste buds will make over night.  



 Happy Monday and Happy Juicing!


Bluepeary
2 Pears
1 cup of Kale
1 cup of Blueberries

Replenish (A fav of mine)
½ pineapple
Mint Leaves
2 Green Apples
1 to  2 Lemons

Morning Glory
10 Strawberries
3 peaches
Half a mango
Half a cucumber
Chunk of Ginger

Metabolism Booster
2 Green Apples
1 Small cucumber
1 small beet root (beets are very earthy so use sparingly)
1 lemon
chunk of ginger

Simple Green Juice
Cup of Kale
2 Pears
1 Cucumber
Chunk of Ginger
1 Lemon

Fire Me Up! (All Time FAV!!)
2 Oranges
2 Green Apples
2 Limes
3 Medium sized Carrots
1 to 2 Jalapenos
SOO GOOD!

Anit-Flammatory
3 purple cabbage leaves
2 sticks of celery
2 pears
chunk of ginger root

Afternoon Pick Me Up
4 carrots
2 apples
1 lemon
chunk of ginger

Cranberry Cleanser
1 pear
1 apple
1 celery stalk
1 cup of spinach
1 cup of cranberries

Green Juice (Not for beginners)
Kale
Celery
Cucumber
Broccoli
Romaine Lettuce
Spinach
Green Apples
Lemon

Thyroid Remedy
1 cucumber
5 celery stalks
5 carrots
1 lemon
1 cup of pure coconut water

Thyroid Tonic
6 Carrots
1 cucumber
½ lemon
10 radishes

Allergy Reducer
1 medium sized carrot
2 large oranges
½ cucumber
handful of mint leaves
chunk of ginger

Immune System Booster
1 apple 3 stalks of celery
4 stalks of kale
½ lemon
chunk of ginger root

V8 (Not for beginners)
4 tomatoes
4 green onions
½ green pepper
2 carrots
2 s talks of celery
handful of cilantro
handful of parsley
2 lemons
chunk of ginger 
pinch of garlic

Vitamin C Blast
2 Oranges
1 cup of Kale
2 Lemons
Handful of Mint

On Fire
2 Carrots
2 Oranges
1 Lemon
Chunk of Ginger
Cayenne

Green Ocean
½ Pinapple
1 Cup of Spinach
2 Green Apples
Pure Coconut Water

Skinnie Minnie
1 Cucumber
2 Green Apples
1 Cup of Kale
1 Cup of Spinach
1 Lemon
Chunk of Ginger
Cayenne

Carrot Cake
4 Carrots
2 Oranges
2 lemons
chunk of Ginger

ABC’s
2 Green Apples
3 Carrots
3 stalks of Celery

Princess Juice
4 Carrots
2 Apples
Chunk of Ginger

Veggie Lover

2 Celery Stalks
1 Cup of Spinach
2 Carrots
1 Cucumber
Handful of cilantro

Shine and Sparkle
2 Celery Stalks
2 Green Apples
1 Cup of Spinach
1 Jalapeno
handful of cilantro

Blood
2 Apples
Beets
Chunk of Ginger
2 Limes

Power Green
2 Green Apples
Cup of Kale
Cup of Spinach
Handful of Parsley
Romaine Lettuce
2 Celery Stalks
 2 Limes
Chunk of Ginger

Detox Juice
2 Apples
Beets
Cup of Kale
2 Celery Stalks
1 Lemon
Chunk of Ginger

Pretty In Pink
Beets
½ Pineapple
15 Strawberries
2 Red apples
Chuck of Ginger

Immunity Booster
2 Carrots
½ Pineapple
2 Oranges
2 Grapefruit
1 Lime
Chunk of Ginger

Hangover Helper
2 Green Apple
1 Cucumber
1 Cup of Kale
Ginger
1Lemon
Aloe Vera Juice
Pinch of mineral salt

Calcium Cleanser
2 Green Apples
½ Pineapple
1 Cup of Kale
2 Celery Stalks 1 Cucumer
1 Lemon

Dessert Juice
2 Medium Sized Carrots
1 Orange
handful of Strawberries
Handful of raspberries
1 Lemon

For Your Skin
2 Carrots
1 Cup Of kale
2 Cup of Cranberry
2 Golden Apples

Sleepy-Time Juice
1 Carrot
2 Green Apples
2 Stalks of Celery
Lettuce
Handful of Mint Leaves
1 Lemon

Kale Yeah
2 Cups of Kale
2 Green Apples
2 Pears
1 Lime

Summer Lovin’
1 Watermelon
1 Cup of Blueberries
1 Cup of Pomegranate seeds

Apple Pie
1 Sweet Potato
2 Carrots
1 Orange
Dash of Pumpkin Pie Spice

 Peach Chia
3 Peaches
10 Strawberries
Chunk of Ginger
Chair seeds



Cranberry Crush
1 Cup of Cranberries 
1 Red Apple
1 Orange 
Ginger Ale  (Great for soft drink replacement)
2 Green Apples 
1" of Ginger Root 
Lemon 
Kale 
Pour over ice and add Sparkling Water 

 
Don't let the color fool you! (Good Green "starter" drink)
1 cup of Kale 
1 Pear 
1/2 Pineapple
1 Lemon 
1 Green Apple 
Immunity (Great for the Immune system) 
2 Oranges
1 Cup of Strawberries 
1/2 Pineapple  
2 Medium sized Carrots 

Healthy Orange Julius
1/2 Pineapple 
2 Oranges 
1" Ginger Root 
Pour over ice and add Sparkling Water

Cran-apple 
1/4 Cup of Cranberries 
1 Lemon 
1/2 Cup of Green Grapes 
2 Green Apples

Raspberry Lemonade 
1 and 1/2 cups of Raspberries 
1 and 1/2 cups of Blueberries 
2 Lemons
Pour over ice and add sparkling water 

Liquid Sunshine 
1" of Ginger 
2 Medium sized Carrots
1 Pear 
1 Tangerine 
1/2 Pineapple 
1 Lemon

Wine and Dine Me
2 Green Apples 
1/2 Cup of BlueBerries 
1/2 Cup of Blackberries
1/2 Cup of Raspberries 
1/2 Cup of Strawberries 
1/2 Cup of Grapes 

Skinny Margarita 
4 Celery Stalks 
2 Green Apples 
2 Limes 
1/2 Cup of Kale 
Pour over ice and add sparkling water 

Citrus Soda 
1/2 Pineapple 
1 Orange 
1 Lemon 
Pour over ice and add sparkling water

Green Machine 
1 head of broccoli
1 cucumber 
1 Green Apple 
1/2 Cup of Green Apples 
1 Cup of Kale 
2 Limes 
1" of Ginger Root 

Strawberry Lemonade
1/2 Pineapple 
1 Cup of Strawberries 
3 Lemons
Pour over ice and add sparkling water 




 If you have any questions about the recipes or how to juice certain fruits or vegetables, please shoot me a message! I have juiced almost everything so I know all the ins, outs, tips and tricks!

Well, Until Next Time :) 
Xoxo, 
Ashley

For Daily Tips and Recipes follow me on: 

Instagram: ashleynicolemora1 
Twitter: MissAshleyMoora