Super Green Juice Detox
Hey guys! Sorry I haven't posted a blog in awhile... I have been out of town for several days! With that being said, I am in need of doing a major detox (One too many "cheat" meals in Texas) and I thought I would share my three day detox with you all. It's all natural, all fresh juice, and ALL GREEN.
When doing a detox I like to drink a 15oz juice every two hours. In between drinking fresh homemade juices I'll either drink water, detox water, or green tea, all of which help with detoxing process.
Also, just a little tip that will rock your juicing world... add Chia seeds, sparkling water, or coconut water to just about any juice recipe for an extra little kick and it will change the juicing game for you!
Time to get Green in 2014 ;)
Juice #1
- Pineapple
- Celery
- Ginger
- Cucumber
- Green Apple
Juice #2
- Cucumber
- Celery
- Kale Leaves
- Lemon
- Granny Smith Apples
- Ginger
- Granny Smith Apples
- Cucumber
- Celery
- Mint
- Kale
- Spinach
- Bok Choy
- Cucumber
- Celery
- Pears
- Limes
- Mint
- Kale
- Granny Smith Apples
- Kale
- Celery
- Cucumber
- Parsley
- Spinach
- Cucumber
- Green Apple
- Kale
- Spinach
- Lemon
- Ginger
- Cayenne
- Cucumber
- Apple
- Kale
- Celery
- Lemon
- Parsley
- Green Apples
- Mint
- Lemon
- Orange
- Cucumber
#1 Water, Lemon, Aloe Vera Juice
#2 Lemon, Cucumber, Mint
#3 Strawberries, Cinnamon, Lime
#4 Juiced Ginger and Lemon mixed with water
#5 Raspberries, lemon
#6 Blackberries, Blueberries, Lemon
Excluding #4 the way to make all of these detox waters is to slice up the fruit, and add it to a pitcher, mason jars, or any type of container full of water. Let the fruit infuse over night and then the next day you have yourself some delicious detox water!
Some of you may be wondering, "Whats so special about emerald colored juices anyways?"
-If you hate vegetables like myself, it's a whole lot easier to down a class of veggies masked by the taste of delicious fruit. Sometimes one apple is sweet enough to make all those veggies taste great!
-You would never sit down and eat a full plate of cucumber, celery, apples, lemons, spinach, and kale. Drinking a juice not only saves you time but it also saves some space in your belly.
-We need the detoxification. That's pretty self explanatory.
-Our digestive system needs a break every now and then!
I always say... If I can do it, you can do it :)
For Daily Tips and Recipes follow me on:
For Daily Tips and Recipes follow me on:
Instagram: ashleynicolemora1
Twitter: MissAshleyMoora 
I hope you all have a very, very blessed Sunday! If you are thinking about joining me on this three day green juice detox, let me know! I would love to hear from other people while I myself am doing a detox!
XoXO
-Ashley
Thank you for sharing. It seems very healthy and very nutritious. I really like that it is very affordable and very helpful. renew life liver detox
ReplyDeleteThank you i did really need this topic you share a very nice information about the weight loss. it's great work.
ReplyDeleteOrganifi juice
Hello! This post couldn't be written any better! Reading through this post reminds me of my old room mate! He always kept chatting about this. I will forward this page to him. Pretty sure he will have a good read. Thank you for sharing! como tomar la semilla de moringa para adelgazar
ReplyDeleteSome of the early withdrawal symptoms include headaches, anxiety, shaking, nausea and irritability.
ReplyDeleteAddiction rehab centers
Drug rehab center Indy
Great article. Thanks for sharing. Apart from this you can check out this Lily Of The Desert ALOE VERA JUICE (WHOLE LEAF) 100% - 946ML product. Lily of the Desert Whole Leaf Aloe Vera Juice enhanced with Aloesorb has been clinically demonstrated to improve the efficacy and vast health benefits of aloe vera including: increased absorption/bioavailability of vitamins and nutrients, increased immune support, enhanced antioxidant support, and reduction of nitrate levels. Other benefits consumers enjoy in Lily of the Desert aloe vera products include: support of a healthy digestive system, help in restoring and promoting regularity, and help promoting normal muscle and joint functions. For more information Check out this Lily Of The Desert ALOE VERA JUICE (WHOLE LEAF) 100% - 946ML product.
ReplyDelete