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Sunday, April 13, 2014

Super Green Juice Detox

Super Green Juice Detox 

Hey guys! Sorry I haven't posted a blog in awhile... I have been out of town for several days! With that being said, I am in need of doing a major detox (One too many "cheat" meals in Texas)  and I thought I would share my three day detox with you all.  It's all natural, all fresh juice, and ALL GREEN.  


When doing a detox I like to drink a 15oz juice every two hours.  In between drinking fresh homemade juices I'll either drink water, detox water, or green tea, all of which help with detoxing process. 

Also, just a little tip that will rock your juicing world... add Chia seeds, sparkling water, or coconut water to just about any juice recipe for an extra little kick and it will change the juicing game for you!


Time to get Green in 2014 ;)  


Juice #1 
  • Pineapple 
  • Celery 
  • Ginger 
  • Cucumber 
  • Green Apple 
 Juice #2
  • Cucumber 
  • Celery 
  • Kale Leaves 
  • Lemon 
  • Granny Smith Apples
  • Ginger 
Juice #3
  •   Granny Smith Apples
  • Cucumber 
  • Celery 
  • Mint 
  • Kale 
  • Spinach 
  • Bok Choy 
Juice #4
  •  Cucumber 
  • Celery 
  • Pears 
  • Limes 
  • Mint 
  • Kale 
Juice #5
  • Granny Smith Apples 
  • Kale 
  • Celery 
  • Cucumber 
  • Parsley 
  • Spinach 
Juice #6
  • Cucumber 
  • Green Apple 
  • Kale 
  • Spinach 
  • Lemon 
  • Ginger 
  • Cayenne
Juice #7
  • Cucumber 
  • Apple 
  • Kale 
  • Celery 
  • Lemon 
  • Parsley
Juice #8
  •  Green Apples 
  • Mint 
  • Lemon 
  • Orange 
  • Cucumber 
DETOX WATER RECIPES 
  #1 Water, Lemon, Aloe Vera Juice 
#2 Lemon, Cucumber, Mint 
#3 Strawberries, Cinnamon, Lime 
#4 Juiced Ginger and Lemon mixed with water 
#5 Raspberries, lemon 
#6 Blackberries, Blueberries, Lemon 
 Excluding #4 the way to make all of these detox waters is to slice up the fruit, and add it to a pitcher, mason jars, or any type of container full of water.  Let the fruit infuse over night and then the next day you have yourself some delicious detox water! 

Some of you may be wondering, "Whats so special about emerald colored juices anyways?"
-If you hate vegetables like myself, it's a whole lot easier to down a class of veggies masked by the taste of delicious fruit.  Sometimes one apple is sweet enough to make all those veggies taste great!
-You would never sit down and eat a full plate of cucumber, celery, apples, lemons, spinach, and kale.  Drinking a juice not only saves you time but it also saves some space in your belly.
-We need the detoxification.  That's pretty self explanatory. 
-Our digestive system needs a break every now and then! 


I always say... If I can do it, you can do it :)

For Daily Tips and Recipes follow me on: 

Instagram: ashleynicolemora1 
Twitter: MissAshleyMoora 



I hope you all have a very, very blessed Sunday! If you are thinking about joining me on this three day green juice detox, let me know! I would love to hear from other people while I myself am doing a detox! 
XoXO
-Ashley
 






3 comments:

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