Starting my three day cleanse and detox today. I feel so sick from eating junk food and binge eating after the pageant! This blog is going to be short and sweet. Just a quick look at what my "Day 1" looks like....
Morning: 1 8oz glass of water with lemon
Breakfast juice: Juiced with Breville Juicer...
- Three Green Apples
- 1" Ginger Root
- 1 Cup of Kale
- 1 Lemon
Snack: (About two hours after first juice) Juiced with Breville Juicer...
- 1/2 cup of Green Grapes
- 1/2 Pineapple
- 1 cucumber
- 1 lemon
- 1 green apple
- 1" Ginger Root
- 1/2 pineapple
- 1 cup of strawberries
- 1 pear
- Mint leaves
Snack: (About two hours after previous juice) Juiced with Breville Juicer...
- 2 Green Apples
- 1 Cup of Kale
- 1 Cucumber
- 2 Celery sticks
- 1" of Ginger Root
- 2 Limes
- 3 Green Apples
- 1 Pear
- 2 Lemons
- 1 Cup of Kale
- 2" of Ginger Root
Stay tuned for day 2..... :)
Xoxo
Ashley Mora
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Hi there! I'm loving your juicing tips! Quick question: When juicing, do you have to prepare the fruits & veggies at all? Meaning peeling the lemon, taking the green stems off of strawberries, cutting an apple to get the seeds out, etc?
ReplyDeleteHi Veronica! Great Question :) Yes you have to prepare the fruit. With stuff such as apples and cucumbers you can leave the skin on you just have to pull the stem out of the apple. Lemon, orange, and grapefruit peels ruin the strainer or the blender.
ReplyDeleteSometimes in the beginning ill get a slight headache but that's from the toxins leaving my body. When that starts to happen I reach for water rather than to medication and it usually stops! So far I am feeling SO great.
ReplyDeleteJuice Cleanse