Sparkling from the Inside Out

 Tips to get through 75 Hard  Although I haven't completed the program yet, there are few tips and tricks I've learned thus far to h...

The 75 Hard Challenge  You're probably wondering what #75Hard is, and why the heck am I doing this to myself. Well, I'm about to sha...

Low carb taco bowl  This recipe is Keto friendly, gluten-free, and dairy-free! This dish was SO tasty! I had plenty of leftov...

True progress requires time and consistency   As a flight attendant, I pretty much live life on the road… or should I say, in the...

Since embarking on this new journey, I've had several people ask me about my career as a flight attendant!  I figured I would share my s...

Hello everyone!  After purchasing some protein pancake mix awhile ago, I decided to try and make some homemade protein donuts.  I...

Happy Friday!  Welcome to my #FashionFriday blog with Val Stefani.  Today I'm giving all the details on this gorgeous dress I picke...