There's
nothing like starting the week off with some brand spankin' new juice
recipes, so here ya go... 50+ of my favorite recipes!
*** Just a few little tips***
Kale is pretty tasteless, so I like to add it to almost every recipe! It's an easy way to sneak some greens in your juices.
If you're craving a coke or maybe you're doing a cleanse and need a little boost, add sparkling water
to any of the recipes and it adds a little flare to your juice. I love
adding sparkling water just to switch things up and trick my mind!
Another fun thing to do with your juices is add chia seeds!
They add a little bit of texture and they're packed with health
benefits! Check out Chia seed benefits online when you get the chance,
you wont regret it!
There are a lot of fruit recipes
in my blog... I get asked all the time if drinking mostly fruit juice
is ok because of the high carb and high sugar content. Well, for me it
was not only ok but drinking mostly fruit juices is how I lost
20lbs. When I first started juicing I jumped into these crazy veggie
juices thinking I would magically love the taste of vegetables but boy
was I wrong. In fact, drinking those straight veggie juices was kind off
a turn off because I thought "juicing" was gross. So my advice to you
is start off slow... make those really yummy fruit juices and then slowly
start adding in the veggies. Before you know it, you will be craving
fresh produce and a homemade V8 will sound and taste delicious BUT it's
no change your taste buds will make over night.
Happy Monday and Happy Juicing!
Bluepeary
2 Pears
1 cup of Kale
1 cup of Blueberries
Replenish
(A fav of mine)
½ pineapple
Mint Leaves
2 Green Apples
1 to 2 Lemons
Morning
Glory
10 Strawberries
3 peaches
Half a mango
Half a cucumber
Chunk of Ginger
Metabolism
Booster
2 Green Apples
1 Small cucumber
1 small beet root (beets are very
earthy so use sparingly)
1 lemon
chunk of ginger
Simple
Green Juice
Cup of Kale
2 Pears
1 Cucumber
Chunk of Ginger
1 Lemon
Fire
Me Up! (All Time FAV!!)
2 Oranges
2 Green Apples
2 Limes
3 Medium sized Carrots
1 to 2 Jalapenos
SOO GOOD!
Anit-Flammatory
3 purple cabbage leaves
2 sticks of celery
2 pears
chunk of ginger root
Afternoon
Pick Me Up
4 carrots
2 apples
1 lemon
chunk of ginger
Cranberry
Cleanser
1 pear
1 apple
1 celery stalk
1 cup of spinach
1 cup of cranberries
Green
Juice (Not for beginners)
Kale
Celery
Cucumber
Broccoli
Romaine Lettuce
Spinach
Green Apples
Lemon
Thyroid
Remedy
1 cucumber
5 celery stalks
5 carrots
1 lemon
1 cup of pure coconut water
Thyroid
Tonic
6 Carrots
1 cucumber
½ lemon
10 radishes
Allergy
Reducer
1 medium sized carrot
2 large oranges
½ cucumber
handful of mint leaves
chunk of ginger
Immune
System Booster
1 apple 3 stalks of celery
4 stalks of kale
½ lemon
chunk of ginger root
V8
(Not for beginners)
4 tomatoes
4 green onions
½ green pepper
2 carrots
2 s talks of celery
handful of cilantro
handful of parsley
2 lemons
chunk of ginger
pinch of garlic
Vitamin
C Blast
2 Oranges
1 cup of Kale
2 Lemons
Handful of Mint
On
Fire
2 Carrots
2 Oranges
1 Lemon
Chunk of Ginger
Cayenne
Green
Ocean
½ Pinapple
1 Cup of Spinach
2 Green Apples
Pure Coconut Water
Skinnie
Minnie
1 Cucumber
2 Green Apples
1 Cup of Kale
1 Cup of Spinach
1 Lemon
Chunk of Ginger
Cayenne
Carrot
Cake
4 Carrots
2 Oranges
2 lemons
chunk of Ginger
ABC’s
2 Green Apples
3 Carrots
3 stalks of Celery
Princess
Juice
4 Carrots
2 Apples
Chunk of Ginger
Veggie
Lover
2 Celery Stalks
1 Cup of Spinach
2 Carrots
1 Cucumber
Handful of cilantro
Shine
and Sparkle
2 Celery Stalks
2 Green Apples
1 Cup of Spinach
1 Jalapeno
handful of cilantro
Blood
2 Apples
Beets
Chunk of Ginger
2 Limes
Power
Green
2 Green Apples
Cup of Kale
Cup of Spinach
Handful of Parsley
Romaine Lettuce
2 Celery Stalks
2 Limes
Chunk of Ginger
Detox
Juice
2 Apples
Beets
Cup of Kale
2 Celery Stalks
1 Lemon
Chunk of Ginger
Pretty
In Pink
Beets
½ Pineapple
15 Strawberries
2 Red apples
Chuck of Ginger
Immunity
Booster
2 Carrots
½ Pineapple
2 Oranges
2 Grapefruit
1 Lime
Chunk of Ginger
Hangover
Helper
2 Green Apple
1 Cucumber
1 Cup of Kale
Ginger
1Lemon
Aloe Vera Juice
Pinch of mineral salt
Calcium
Cleanser
2 Green Apples
½ Pineapple
1 Cup of Kale
2 Celery Stalks 1 Cucumer
1 Lemon
Dessert
Juice
2 Medium Sized Carrots
1 Orange
handful of Strawberries
Handful of raspberries
1 Lemon
For
Your Skin
2 Carrots
1 Cup Of kale
2 Cup of Cranberry
2 Golden Apples
Sleepy-Time
Juice
1 Carrot
2 Green Apples
2 Stalks of Celery
Lettuce
Handful of Mint Leaves
1 Lemon
Kale
Yeah
2 Cups of Kale
2 Green Apples
2 Pears
1 Lime
Summer
Lovin’
1 Watermelon
1 Cup of Blueberries
1 Cup of Pomegranate seeds
Apple
Pie
1 Sweet Potato
2 Carrots
1 Orange
Dash of Pumpkin Pie Spice
Peach Chia
3 Peaches
10 Strawberries
Chunk of Ginger
Chair seeds
Cranberry Crush
1
Cup of Cranberries
1
Red Apple
1
Orange
Ginger Ale
(Great for soft drink replacement)
2
Green Apples
1"
of Ginger Root
Lemon
Kale
Pour
over ice and add Sparkling Water
Don't let the color fool you! (Good Green "starter" drink)
1
cup of Kale
1
Pear
1/2
Pineapple
1
Lemon
1
Green Apple
Immunity (Great for
the Immune system)
2
Oranges
1
Cup of Strawberries
1/2
Pineapple
2
Medium sized Carrots
Healthy Orange Julius
1/2
Pineapple
2
Oranges
1"
Ginger Root
Pour
over ice and add Sparkling Water
Cran-apple
1/4
Cup of Cranberries
1
Lemon
1/2
Cup of Green Grapes
2
Green Apples
Raspberry
Lemonade
1
and 1/2 cups of Raspberries
1
and 1/2 cups of Blueberries
2
Lemons
Pour
over ice and add sparkling water
Liquid Sunshine
1"
of Ginger
2
Medium sized Carrots
1
Pear
1
Tangerine
1/2
Pineapple
1
Lemon
Wine and Dine Me
2
Green Apples
1/2
Cup of BlueBerries
1/2
Cup of Blackberries
1/2
Cup of Raspberries
1/2
Cup of Strawberries
1/2
Cup of Grapes
Skinny Margarita
4
Celery Stalks
2
Green Apples
2
Limes
1/2
Cup of Kale
Pour
over ice and add sparkling water
Citrus Soda
1/2
Pineapple
1
Orange
1
Lemon
Pour
over ice and add sparkling water
Green Machine
1
head of broccoli
1
cucumber
1
Green Apple
1/2
Cup of Green Apples
1
Cup of Kale
2
Limes
1"
of Ginger Root
Strawberry Lemonade
1/2
Pineapple
1
Cup of Strawberries
3
Lemons
Pour
over ice and add sparkling water
If you have any questions about the recipes or how to juice certain fruits or vegetables, please shoot me a message! I have juiced almost everything so I know all the ins, outs, tips and tricks!
Well, Until Next Time :)
Xoxo,
Ashley
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